Mustard oil contains high amounts of vitamins and minerals. Apart from this, the healthy fats present prevent the effects of aging. Applying it on the body after bathing increases the nourishment of the skin.
Mustard oil is often used in the kitchen for cooking. But at the same time, this beneficial oil also proves to be very beneficial for skin and hair. Often one has to face dryness, itching and irritation on the skin in winter. In such a situation, many types of moisturizers, oils and serums are used to reduce dryness of the skin. But their excessive use starts damaging the skin. If you are also looking for a natural option to keep your skin healthy, then mustard oil can be very beneficial for your skin. In such a situation, applying mustard oil on the body instead of moisturizing after bathing proves to be very beneficial. Know the benefits of applying mustard oil on the skin after bathing.
Why is mustard oil beneficial (Mustard oil beauty benefits)
In this regard, Ayurveda expert Dr. Ankur Tanwar says that high quantity of vitamins and minerals are found in mustard oil. Apart from this, the healthy fats present prevent the effects of aging. Applying it on the body after bathing increases the nourishment of the skin. Apart from this, skin tone remains and the effect of free radicals starts reducing. It can be applied on face, arms, neck and legs. Apart from this, after heating it, mixing hibiscus flowers, neem leaves and ashwagandha and applying it also benefits the skin.
Know the benefits of applying mustard oil after bathing
1. Reduce itching and irritation
Itching throughout the day can be avoided by applying mustard oil, rich in anti-inflammatory properties, on the skin after bathing. The elements present in it help in deep nourishment of the skin. It also has anti fungal and anti bacterial properties, which helps in protecting the skin from any type of infection.
2. Moisturize the skin
Before applying a thin layer of mustard oil, do a patch test. By applying it on the skin, dryness of the skin starts going away. The amount of vitamins and fatty acids present in it helps in keeping the skin clean and moisturized.
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3. Rich in anti-aging properties
Mustard oil contains high amounts of fatty acids and vitamin E. By applying it on the skin, the elasticity of the skin increases and the monthly lines visible on the face can be removed. This keeps the skin healthy and the effects of aging start reducing.
4. Reduce blemishes
The amount of antioxidants present in it helps in removing pigmentation increasing on the skin. By applying it on the face, the effect of melanin starts reducing, which increases nourishment in the skin layer and provides relief from blemishes. Using it regularly is beneficial.
5. Bring glow on the skin
Applying it promotes skin health and reduces the dryness and dullness that increases with the change in weather. Skin remains healthy and clean. Also, the problem of dead skin cells growing on the skin is solved. Its use in limited quantity is beneficial for the skin.
6. Beneficial as a natural sunscreen
By applying it on the face, the effect of UV rays starts reducing and increasing tanning on the skin can be avoided. Be sure to apply it after bathing. Due to this the glow of the skin starts increasing. Besides, the effect of pollutants on the skin also starts reducing.
How to apply mustard oil on skin
1. Apply as a moisturizer to reduce dryness
To reduce the increasing dryness of the skin and to avoid itching and irritation, apply a thin layer of mustard oil on the body after bathing. This keeps the skin hydrated and the glow of the skin also increases. You can apply it on the skin even before sleeping at night.
2. To remove blemishes, mix sandalwood powder in mustard oil.
Sandalwood powder contains high amounts of natural pigments and antioxidants. Heat the oil, cool it and add sandalwood powder to it. Now apply it on the face and leave it for 5 to 7 minutes. After that clean the skin.
3. Add curd, gram flour and turmeric in oil to exfoliate the skin.
To reduce the dead skin cells growing on the skin, prepare a pack by mixing a pinch of turmeric, gram flour and curd in 2 spoons of cooked mustard oil. Now apply it on the face and keep it for 10 minutes. After that massage the face in circular motion.
4. Mix Ashwagandha in mustard oil to increase glow.
After cooking the oil, prepare a paste by mixing limited quantity of Ashwagandha powder in it. Now apply it on face and neck. Due to this, the glow of the skin increases and a change in the skin tone is visible. Use this face pack twice a week to enhance the glow of the skin.