Every year more than 2 lakh new cases of kidney related diseases are registered in India. A question might be coming in your mind that at what level can kidney disease become incurable? The answer is Stage-3 or Stage-4. Stage-2 of kidney damage is the only level where with the help of abstinence and treatment, you can give a new life to your kidney and yourself.
Today let’s start talking with a figure. figure That in the year 2016, more than 10 lakh people died due to kidney disease. This figure is definitely old, but till now the picture has not changed much. a second one Report According to India, more than 2 lakh new cases of kidney related diseases are registered every year in India. The question is how to know if your kidney is bad? (damaged kidney) Is? And if it is bad then how can it be right? At what level can kidney disease become incurable?
In fact, treatment of kidney diseases becomes difficult after reaching stage-3 and stage-4. While Stage-2 (stage-2 kidney disease)This is the level where with the help of abstinence and treatment, your kidneys and yourself can be given a new life. So let us understand what is kidney disease? (damaged kidney) Stage-2 of.
Symptoms of Stage 2 chronic kidney disease
Physician Dr. OP According to Rai, usually symptoms of kidney disease do not appear until kidney damage occurs. (damaged kidney) Does not reach stage-3. But there are some symptoms by which the doctor or even you can know that your kidney damage is stage-2 (stage-2 kidney disease) Has gone till.
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symptoms –
1. Decrease of protein in your urine. This symptom becomes visible only after examination.
2. If you are a patient of high blood pressure and your blood pressure is generally high then you need to get tested.
3. If there is swelling in your hands and feet and that swelling persists, then you need to visit a doctor.
4. It is generally found in women that if they are continuously suffering from urinary tract infections then it is possible that they may have some kidney related problem.
5. If there is blood in your urine then it can also be kidney damage. (damaged kidney) Stage-2 is a symptom of the disease. Sometimes it can also be stage-3.
6. Apart from all these symptoms, with the help of tests, doctors find out the stage of kidney disease so that it can be treated properly.
How to repair your damaged kidney
Healthy Diet
Kidneys get damaged only when we compromise on healthy eating. Eating outside, fried food or spicy food is not good for the health of our kidneys.
We have to increase the amount of green vegetables, fruits and grains in our diet. We should not compromise on cleanliness while cooking with it, only then we can prevent the kidneys from getting completely damaged.
Exercise
We have become so busy in our daily routine that we have completely forgotten the work called exercise. Whereas half an hour of exercise every day is very important for our body to remain healthy. Same is the case with kidneys also.
Exercise not only strengthens our digestive capacity, due to which waste is prevented from entering our kidneys. We always have to keep in mind that the work of the kidneys is to keep our body clean. And for its good health, both healthy food and exercise are necessary. Along with this, we should also include yoga in our daily routine. So if you have kidney disease stage-2 (If you are on the verge of stage-2 kidney disease, then exercise is important for you.
Keep Body Weight in Control
Our weight plays a very important role for healthy kidneys. If your weight is more than your age and height, then try to control it. Being overweight increases both cholesterol and blood pressure in your body, which has a bad effect on the kidneys.
Quit Alcohol and Smoking
Most kidney damage occurs due to alcohol and smoking. Due to alcohol, so much waste gets accumulated in our kidneys that due to which our kidneys start getting damaged and sometimes this damage becomes so much that it becomes impossible for the kidneys to recover. Same is the case with smoking, excessive smoking makes you a patient of high blood pressure, which directly affects the kidneys.
What not to do if you are suffering from kidney disease
1. If you have diabetes then you have to keep your blood sugar under control, otherwise kidney problems may increase. Stage 2 (This negligence of stage-2 kidney disease) can push you further towards serious kidney damage.
2. If your blood pressure is going above the normal range of 120/80 and this is happening again and again, then consult a doctor for advice.
3. Kidney problems sometimes occur due to the effect of some medicines. If you feel that you are not able to overcome this problem despite all the precautions and you are having side effects of 4. some medicines, then you need to visit a doctor. The doctor himself will decide which of your medicines to stop or which medicine to give you so that you can get relief.
Kidney related diseases have become common these days but it does not mean that you have to take it lightly.
take care
Stage-2 (stage-2 kidney disease)After this, only Stage-3 and Stage-4 are left. This means that your kidney has been completely damaged. The only treatment for a completely damaged kidney is kidney transplant, that too when you can afford it and luck is completely with you that you get the right kidney at the right time. There is another way, that is dialysis, but who would want to spend the remaining life in bed. Therefore, being cautious is the better option.
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