Here know these 5 reasons for nipple pain. – Here know these 5 reasons for nipple pain.

There are many women who suddenly start having nipple pain. While this pain goes away after a few hours, for some women it takes three to four days, while in some women it remains regular. However, there can be many reasons for this, from dressing mistakes to medical conditions, even negligence towards hygiene can also cause nipple pain (Causes of Nipple pain).

‘Dr. Aastha Dayal, Director – Obstetrics and Gynecology, CK Birla Hospital Gurugram’ has also told some common causes of nipple pain and some measures to prevent them. So let’s know about this in more detail (Causes of Nipple pain).

Know the causes of nipple pain from the expert

1. Hormonal changes may be responsible

According to Dr. Aastha Dayal, “There can be many reasons for occasional pain in the nipple area. Hormonal fluctuations often cause pain and sensitivity, especially changes associated with periods, pregnancy and menopause.” If you have persistent nipple pain, get your hormones checked.

2. Ill-fitting bras

Ill-fitting bras and other tops, especially tight clothes, can cause nipple pain. Tight clothes put pressure on the nipple area, which slows down blood circulation in that area and can cause your pain. Although this pain gets better in two to three days, but if you keep wearing tight clothes continuously, it can bother you more.

3. Due to friction

Rough clothing or excessive friction while exercising can cause irritation and pain. Friction is not just limited to exercise, wearing the wrong type of clothing and fabric or participating in any activity that creates friction between your nipples and clothing can cause your nipples to hurt.

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4. Infection can also bother you

Pain can occur due to diseases like fungal infection or mastitis, which is especially common in breastfeeding women. Due to lack of hygiene or repeatedly wearing dirty bras, bacterial growth increases on the skin around the woman’s breasts, which can cause infection. In such a situation, pain is felt in the breast.

5. Cysts or fibroids can also be the cause of pain

Benign disorders such as cysts or fibrocystic breast changes can also be responsible for nipple pain. If you feel something like this, consult a doctor immediately and start treatment.

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6. Sexual activity and injury

Nipple pain can also result from an injury to the breast area, such as a bump or surgery. Also, nipple pain can occur when a partner stimulates the nipples and breasts too forcefully or puts pressure on them during sexual activity. However, these tend to subside within two days.

7. Pain is also a symptom of rare diseases like skin and breast cancer

Persistent pain may be a sign of less common conditions such as ductal ectasia or, in rare cases, breast cancer. It is important to keep track of symptoms, and if the pain continues, or increases over time, or is accompanied by other changes, seek medical advice to rule out these serious problems.

Know what you can do in this situation (how to treat nipple pain)

1. If you wear tight clothes and you are having pain in your nipples, then first of all make a habit of wearing bra and clothes of the right fit and size. Also take care of the quality of the clothes, because due to these also friction increases, which can cause pain.

2. Women who are breastfeeding should take special care of hygiene. Also, if any kind of itching or initial symptoms of infection are seen, contact the doctor immediately.

3. If the pain persists despite wearing the right clothes and maintaining hygiene, it could be a sign of a serious problem. Talk to your doctor immediately and get the necessary tests done.

4. Nipple pain can also occur due to hormonal changes, in such a case, try to keep the hormones balanced, a dietician or doctor can help you in this.

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