This infection called UTI is such that if not addressed at the right time, it can damage your kidneys. What is UTI? Why does it happen and what is the treatment? Understand with the help of a doctor.
We have to face many health problems in everyday life. Many times those problems do not matter to us because we have faced them so many times. Like cold or cough. But this does not make the diseases caused by these problems lighter. One such problem is UTI (Urinary Tract Infection).
This is common in women. It is less in men, hence there is less talk about its treatment and its dangers. Whereas this infection is such that if not addressed at the right time, it can damage your kidneys. Today we will talk about this. What is UTI? Why does it happen and what is the treatment? Will understand with the help of doctor.
What is UTI?
Urinary Tract Infection is a type of infection, which occurs in the parts of the body related to urine. Most of all it affects the tube that passes urine.
Actually, this disease arises when a bacteria reaches the parts related to urine and spreads infection. This infection is so serious that it can even damage your kidneys, ureter, bladder and the pipes that pass urine. This problem occurs more in women than in men, but it is a common problem.
Symptoms of UTI
According to Dr. Smriti Naswa working at Fortis Hospital, Mumbai, there can be many symptoms of UTI and if these symptoms are seen, treatment of UTI is necessary. As
1. Feeling burning or pain while urinating.
2. There is less urination but frequent and urgent urination.
3. Urine turning yellow. Or urine becoming more yellow.
4. If urine starts to smell bad then it can also be a sign of UTI.
5. Feeling pain or heaviness in the lower abdomen can also be a symptom of UTI.
6. In some cases, fever, shivering or weakness may also be felt.
7. In some cases, blood may also appear in the urine.
What are the reasons of UTI?
1. Bacterial Infection
In medical terms, the most common cause of this infection is the entry of bacteria like E. coli in the urinary tract.
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2. Lack of cleanliness (Unhygienic Habits)
Not taking care of cleanliness is another major reason for this infection. Due to dirt, these bacteria enter inside and damage the ureter.
3. hold urine
Some people deliberately hold urine for a long time. Dr. Smriti Naswa had told us that this is a big factor, in women, especially women in rural areas where there is no toilet facility, so that they do not have to go to urinate again and again, hence they drink less water and hold urine. . Because of this, bacteria also get a chance to grow and UTI originates from here. And it not only damages the urinary track but also affects the vagina.
4. During Sex
It is not necessary that the cause of this infection is only the infected person, sometimes during sex these bacteria enter through the partner and damage the urinary track.
5. Diabetes
If you are diabetic then you will be at higher risk of this infection. According to Doctor Smriti, these symptoms often appear in women in the form of itching and redness in the vagina. In case of diabetes, usually this infection is not external but internal.
Remember these tips to prevent UTI
1. Drink enough water
Never postpone drinking water. Keep drinking water as per the requirement of the body. Drinking adequate amount of water throughout the day keeps the urinary tract clean and bacteria are flushed out, thereby avoiding the risk of infection.
2. Keep cleanliness
Always clean thoroughly after urinary discharge. This infection is caused by bacteria and bacteria always grow due to dirt. Always clean from front to back.
3. Do not hold back urine
Do not hold back urine under any circumstances. Whenever needed, urinate so that the possibility of bacteria growth is eliminated.
4. Do not use cosmetics in private parts
Use of soap, spray or other flavored products on the vagina also affects the urinary tract. This also increases the risk of infection.
5. Pee after sex
After sex, drink plenty of water and urinate so that if any bacteria has entered during sex, it can come out through urine. Maintain cleanliness even during sex. Having sex with a condom is the safest option. This removes the bacteria entering the urinary tract.
Adopt these 3 home remedies to prevent UTI
1. Cranberry Juice
Cranberry juice can be helpful in treating UTI. It contains elements that prevent bacteria from sticking to the wall of the urinary tract and reduces the chances of infection spreading.
You will get more benefits by drinking one or two glasses of unsweetened cranberry juice a day. Although it is not necessary that these remedies be effective on every person, if there is no effect then consult a doctor immediately.
2. Irrigation with hot water
If you are having pain in the lower abdominal area due to UTI, then fomentation of warm water can help you. Taking a hot water bottle or soaking a cotton cloth in hot water and applying it on the painful area will provide relief. Do this for 15-20 minutes throughout the day.
3. Diet to prevent UTI (Healthy and Natural Diet):
Include such things in your food which have antibacterial properties. Like garlic, ginger or curd.
Garlic: It contains a compound called allicin which is a kind of natural antibiotic.
This compound will help you in eliminating bacteria and you will get relief from infection.
Ginger: Ginger has anti-inflammatory and anti-bacterial properties. You can drink ginger tea or include it in your diet in some way.
Curd: Curd has properties that are effective in preventing infections by increasing the number of good bacteria. To avoid recurrence of UTI, always include curd in your diet.
Along with all this, it is also very important to drink enough water and take care of cleanliness. If you are still not getting relief from UTI, then go to the doctor and take advice from him for treatment of UTI.
When can UTI become serious?
1. If symptoms do not improve with home remedies in 2-3 days.
2. Feel fever, chills, or lower back pain.
3. If you start seeing blood in the urine, go to the doctor without delay.
4. If you are troubled by recurring UTIs, you should consult a doctor. Having frequent UTIs.
be careful
It can be said that UTI can be a common problem, but if UTI is not treated on time, it can reach the kidneys. This may cause risk of kidney infection. Remember, even if the problems are small, do not decide them yourself, leave them to the doctor. So that you remain safe.
Also read – If UTI bothers you again and again, then make these 5 drinks a part of your diet, they are helpful in protecting from infection.