People are often careless about their dental health. In such a situation, the risk of sensitive teeth starts increasing at any age. Know the causes of tooth sensitivity and home remedies to overcome it
The tingling in the teeth due to drinking cold beverages or eating too hot food indicates poor oral health. In fact, people are often careless about dental health. Brushing the teeth the next morning after eating all day starts to harm the health of the teeth. This increases the risk of premature dental problems. In fact, the problem of tooth sensitivity can cause problems for a person of any age. Know the causes of tooth sensitivity and also the ways to overcome it (Home remedies for sensitive teeth,
Why does tooth sensitivity increase?
Lady Hardinge Medical College MDSA dentist Dr. Diwakar Vashisht says that with age, the sensitivity of teeth (causes of tooth sensitivity) starts increasing. Actually, the strong layer present outside the teeth is called enamel. When it gets worn out, the nerves start getting stimulated and prove to be the cause of pain. Due to gastroenteritis, HCL starts getting secreted, which leads to secretion of enamel. Apart from this, the teeth start breaking with age (tips to make teeth strong). Apart from this, gum problems also increase due to BP.
Not taking care of dental hygiene and chewing hard things with teeth reduces sensitivity. Tooth sensitivity (causes of tooth sensitivity) also indicates cavities. Not getting the teeth checked on time increases this problem. To maintain oral health, get ultrasonic scaling done once a year. This can prevent dental problems.
Follow these tips to reduce tooth sensitivity
1. Avoid acidic foods and soft drinks
Consuming acidic foods and beverages on a daily basis weakens tooth enamel. This increases the risk of discoloration, cavities and tooth breakage. On the other hand, drinking plenty of water keeps protective minerals present in the saliva, which reduces the sensitivity of teeth.
2. Use a soft brush
A soft bristle toothbrush should be used for cleaning. Using such a toothbrush helps protect the gums and tooth enamel. Excessive pressure harms the health of the gums.
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3. Use desensitized toothpaste
Desensitizing toothpaste also helps in relieving pain and prevents it from reaching the brain.
It contains potassium nitrate or strontium chloride. Its use helps in preventing pain in the nerves of the teeth. By using it for some time, the tingling sensation in the teeth starts reducing.
4. Drink green tea
Adding green tea to the diet provides the body with antioxidants. It also benefits oral health. It reduces the bacteria that grow in the mouth and also provides relief from inflammation. Apart from this, cooling the green tea and gargling with it also reduces the sensitivity of the teeth.
5. Turmeric, mustard oil and salt
Eating acidic and hot and cold food causes severe pain and tingling in the teeth. To reduce this, make a solution by mixing a teaspoon of turmeric, which is full of anti-inflammatory properties, half a teaspoon of mustard oil and salt. Now apply it on the teeth. This reduces the pain and sensitivity of the teeth. Use it on the teeth twice a day.
6. Clove oil
Applying clove oil to the teeth reduces tooth sensitivity. Eugenol A found in it is a natural anesthetic and antibacterial which reduces inflammation and pain. It also strengthens the tooth enamel.
7. Salt water
To reduce swelling and pain, dissolve salt in lukewarm water. Now, by gargling with this twice a day, the bacteria present in the teeth can be removed. It also strengthens the tooth enamel. The antiseptic properties present in it help in preventing the fluid from increasing around the gums.