The best part about incorporating pumpkin into your skincare routine is that you can use it both externally and internally. In other words, you can even eat pumpkin.
Pumpkin isn’t just a key ingredient in delicious pies and soups. It can also be an important part of a skincare routine. Rich in vitamins, minerals, and antioxidants, pumpkin can rejuvenate your skin, making it a great addition to your beauty routine. This nutrient-packed vegetable offers a variety of benefits, from gentle exfoliation to deep hydration. Let’s take a look at how you can use pumpkin for your skin.
How is pumpkin beneficial for the skin?
Pumpkin is not just a delicious vegetable in our homes, it is good for so much more. Pumpkin, a common winter delicacy, is loaded with vitamins and minerals that can nourish our skin from the inside out. Vitamins A, C, E and B6 are well-known complexion-boosters that help fight sun damage, soften skin and give it a radiant glow. They are also rich in magnesium, folate and potassium. All of these aid in healthy skin cell regeneration.
The best part about incorporating pumpkin into your skincare routine is that you can use it both externally and internally. In other words, you can even eat pumpkin.
Externally, it acts as an extremely gentle exfoliant and instantly provides moisture and nutrients to your skin. When eaten, your body absorbs those same nutrients to maintain healthy skin and a good complexion.
Pumpkin is also rich in fatty acids and vitamin E, which provide deep hydration. It helps soothe and moisturize dry or sensitive skin, leaving it soft and supple. Its hydrating properties are especially beneficial during the colder months when skin tends to be dryer.
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How to use pumpkin for your skin
1 Soothing Face Mask
To make this mask you will need
Pumpkin puree 2 tablespoons
2 teaspoons Greek yogurt
1 teaspoon raw honey
Pure vanilla extract 1 teaspoon
How to make a pumpkin mask
Mix all the ingredients in a glass bowl.
Apply evenly on freshly cleansed face and neck.
Wash off after 10 to 15 minutes.
Apply a moisturizer to maintain the glow.
2 Brightening Sugar Scrub
to make this what you need
Brown sugar ½ cup
Pumpkin puree ¼ cup
Pumpkin seed oil ¼ cup
Vanilla essential oil 7 to 10 drops
How to Make a Pumpkin Scrub
Mix all the ingredients well in a glass bowl.
Apply to body from head to toe, gently rubbing in small, circular motions.
Leave it on for 5 to 10 minutes for the moisturizer to be absorbed.
Wash off with warm water, and apply a moisturizer.
3 Pumpkin Moisturizer
To make a pumpkin moisturizer, mix pumpkin puree with yogurt and honey. This mixture provides deep moisture and can be applied to the face and neck daily. Leave it on for 10-15 minutes before washing it off.
4 Pumpkin Under-Eye Treatment
The antioxidants and vitamins in pumpkin make it an excellent under-eye treatment for reducing puffiness and dark circles. Apply a thin layer of pumpkin puree under your eyes and let it sit for 10 minutes before washing it off.
Also read- If you want to try something different apart from coriander-mint chutney, then try Maharashtrian style green chilli thecha